Getting ready for the new year
People often ask me about new years resolutions and if they often fail. The truth is that most will fail. Most people will not lose the weight or get the results they want…..UNLESS
you have a program to follow. At Hollywood Fitness we start with an assessment and health history to find out your needs, what you have done before, your schedule, your goals, and how we can help you meet them.
Then we customize a program that is easy to follow using programs like Activtrax ( a custom workout system), PDX 90 a group training class, or sessions with a coach. The success rate is 80 percent better! Yes, with structure, help and guidance, you will succeed.
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