Portland Hollywood Fitness Center affordable cheap gym

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10 Tips for Fall Fitness

1. Take advantage of the weather. Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and the crunch of leaves underfoot. These months are a great time to exercise outdoors and enjoy cooler temperatures. Walking, hiking and cycling are all awesome in the […]

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Don’t Let Weight Gain Ruin Your Vacation

A summer trip is easily one of the most anticipated events of the year-the chance to get away from work and to relax with your loved ones is priceless. With all of the excitement, it’s not surprising that most people unknowingly end up gaining a pound each day of their vacation. And if you’re going […]

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Inbox Question: Fast Solution to Weight Loss?

Hey everyone, George here. I’ve been getting a lot of emails asking if we have a fast solution to help with the shrinking of the waist, hips and buns area: While there is no quick fix (I don’t care what the infomercials claim) there is a new program offered exclusively at Giants Gym. We are […]

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The Best Job in the World is at Giants Gym

As the owner of Giants Gym, for over 20 years, you would think that I would be tired of it. It is just the opposite! Every single week a member will tell me how the gym has changed their life. How their family life is better, they are off of the drugs, or they have […]

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If It Sounds Too Good To Be True

We were still children, really. Perhaps 11 or 12. In a time when innocence prevailed. So when Don and Mark Perry, along with myself, ordered a “real submarine” made of double walled construction fiber with actual periscope. We believed it. I remember the carton arriving, with a note stating that they were out subs but […]

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Stress Can Ruin Your Day

This has been the most challenging year for me after 20 years of running Giants Gym. The economy has been dismal. Portland has the highest unemployment rate in the country, and we have had the hottest, longest summer ever…..not a great way to entice people to come in and sweat! So it has been hard […]

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