Choosing the right gym for you
There are many factors to consider when picking a gym that really meets your needs. Your choice will help determine how successful your journey to optimum health and fitness will be. Location. Make sure the club is close to your place of work or home. Studies have proven that a commute of more than 10 […]
Making 2013 Your Best Year
What are you going to do differently in 2013? Are you going to reduce your stress level? Are you going to improve your diet? Are you going to take exercise more seriously? Or will you allow the next 365 days to pass by without changing a thing? If you haven’t put any thought into it, […]
Pre-established Time Limits?..Yes!
Pre-established time limits put your motivation into warp-drive; knowing that you’ll be done in 20 minutes, you will be willing to work harder then you would with an open time frame. Also, by controlling the variable of duration, you’ll get a better handle on whether or not you’re truly making progess.
PDX 90 CLASSES BEGIN Monday Jan 7th !! SIGN UP FOR CLASSES ASAP
Hello my name is Rivers. I’ve been working the front desk the past few weeks on fri and sunday, so some of you may know me. I’m gonna be teaching the PDX90 classss come Jan 7th. I’m very excited to get these classes going so we can get to know each other better. If you […]
Getting ready for the new year
People often ask me about new years resolutions and if they often fail. The truth is that most will fail. Most people will not lose the weight or get the results they want…..UNLESS you have a program to follow. At Hollywood Fitness we start with an assessment and health history to find out your needs, […]
Giants Gym on the news
Check out the gym and our own Mark Eisenhart on the KGW news. Way to go Mark! Too most it is possible to tell and about that how to see someones text messages it isn’t necessary to have the big size the head to understand that it is possible to answer also how to get […]
All memberships at Giants Gym include: Full Access, Open 24 hours a day, 7 days a week Free Custom Workouts with Activtrax System Free Monthly Consultation with a Personal Trainer Free Newsletter with Health Tips and Special Discounts Free Classes such as Yoga, Zumba, Pilates, Turbo Kick, and more! Free 2-Part Equipment Orientation Full Use of […]
Hey everyone, George here. I’ve been getting a lot of emails asking if we have a fast solution to help with the shrinking of the waist, hips and buns area: While there is no quick fix (I don’t care what the infomercials claim) there is a new program offered exclusively at Giants Gym. We are […]