The further we move into the 21st century, the more we are discovering that physical activity and structured exercise is one of the best preventative health tools at our disposal. To ensure all members start their health-related fitness process accurately and safely we offer all members a complete initial consultation. Follow-up consultations every 90 days are highly recommended for results comparison, exercise prescription adjustments and education. Your first session is included in your membership and subsequent sessions can be easily booked as desired.

Remember true health is not just the absence of disease but a journey to health optimization through appropriate physical activity and structured exercise

The Consultation Program Includes*

  • In depth pre activity screening to ensure exercise safety.
  • Pre-exercise physiological measures such as:
    • Resting blood pressure, pulse and estimated maximal heart rate for sub maximal testing and training.
  • Body composition analysis that covers multiple approaches to ensure the best understanding of what goals are appropriate for the individual.
  • Analysis of exercise and activity that is appropriate for daily life both at the gym and for activities of daily living
  • Cardiovascular assessment that looks at both central health (your heart) and peripheral health (how well your muscles are utilizing oxygen and fuel).
  • Musculoskeletal assessment that looks at endurance, strength and power as well as functional range of motion and balance
  • Exercise prescription based on multiple scenarios that fits appropriately into your life
  • Education around such topics as chronic condition management, appropriate health-related fitness goals, long term health planning, better understanding of fitness research, fitness versus fatness and more

*Note: All measures are evidenced based on health-related fitness parameters

Health-Related Fitness Consultation Program

(No charge if booked in your first 10 days)

Education . Results . Knowledge

Meet Our Coaches

You will work one-on-one with the best trainer for you. Whether you are looking for motivation, new ideas or just getting started, personal training will help you get your results faster. These 30 minute sessions can fit into anyone’s schedule. The focus during your session is education, accountability and achieving your goals.



Originally from L.A., Jeff has a strong background in athletics and training, including playing college football and managing health clubs such as Bally’s and Gold’s Gym. He’s been involved in most aspects of the fitness industry over the years, including modeling. Jeff loves working in an industry where he can personally change lives for the better and knew that Hollywood Fitness was the place for him after meeting George and hearing his philosophy. Jeff’s commitment to quality service and result-driven training has helped thousands of members over the years, and he looks forward to helping many more.



Growing up playing soccer in Beaverton was amazing. After High School and my love of athletics came a new discipline called Parkour. Some have defined it as a way to get from Point A to Point B as fast and fluidly as possible. For me the discipline was a new perspective on life. I realized there are many obstacles in life. Some of these obstacles are physical and others are psychological. I then applied that knowledge to my passion for fitness and health at Portland State University where I received my Bachelor’s degree in Health Studies: Physical Activity/Exercise.

Before, graduating from PSU, however, I participated in an Internship with EXOS a leading company in athletic performance and corporate wellness helping anyone . While there, coaching and learning about being a Performance Specialist I realized that the general population was not getting the same treatment as athletes.

I enjoy implementing comprehensive functional performance. Not everyone moves the same way or has the same lifestyle, therefore to efficiently improve their health and fitness we must look at all aspects of their lifestyle. My training is geared toward the individual overall lifestyle and not just their fitness performance.

Hollywood Fitness now has the best value in Portland for personal training. And I guarantee the results.”

George Comalli …Owner since 1990