Mon thru Fri at 9 am
Mon, Weds, Fri at 6:00 pm
Saturday at 10:15 am
Work up a sweat while improving strength,  flexibility, and cardiovascular endurance through the combination of vinyasa flow with challenging balance poses.
Think the terms “power” and “yoga” don’t go together? Take this class and we’ll talk about it afterward.

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by classes January 19 2018